Nutritionist Monique Cormack joins me to discuss some common traps to avoid when managing iron deficiency.

We discuss:

Can iron deficiency without anaemia be symptomatic?

Is it possible to correct iron deficiency with an iron-rich diet? (The answer may shock you!)

Which oral iron formulation to choose?

How to find out the elemental iron dose contained in an iron supplement?

What is the MOST important thing to do after finding iron deficiency?

...and more!

**All content, opinions, and perspectives contained within this podcast are those of the host and guest, and do not represent the views of any organisations with which they are affiliated.***