After a two-month break, The Neff Pace is back! Cal and Rachel catch up on all things life—race directing, training highs (including a Fastest Known Time on Texas' highest peaks during a search and rescue trip), and lows (like Cal’s injury at The Canyons 100K). Rachel shares stories from Tokyo and getting ready for a marathon. They talk the new "doping games" and potential cheating in ultras, the chaos of house projects, and wrap up with their latest “Marriage Matters” session exploring attachment theory, family of origin, and personality clashes… plus dinosaurs and the Easter Bunny. It’s a full one!