In this episode, Achea talks about making time for yourself, fighting the temptation to say "yes" to everything, and how to ensure that you don't fall into the trap of overcommitment.   Links <ul> <li><a href= "http://realgirlsfart.com/the-trap-of-overcommitment/">The Trap of Overcommitment Blog Post</a></li> </ul>   <a href="realgirlsfart.com">realgirlsfart.com</a> / <a href="https://www.facebook.com/Realgirlsfart/">Facebook</a> / <a href="https://twitter.com/RealGirlsFart_">Twitter</a> / <a href= "https://www.instagram.com/realgirlsfart/">Instagram</a>

In this episode, Achea talks about making time for yourself, fighting the temptation to say "yes" to everything, and how to ensure that you don't fall into the trap of overcommitment. Links The Trap of Overcommitment Blog Post realgirlsfart.com / Facebook / Twitter / Instagram

In this episode, Achea talks about making time for yourself, fighting the temptation to say "yes" to everything, and how to ensure that you don't fall into the trap of overcommitment.&nbsp; &nbsp;Links <ul> <li><a href="http://realgirlsfart.com/the-trap-of-overcommitment/" rel="noopener noreferrer">The Trap of Overcommitment Blog Post</a></li> </ul> &nbsp; <a href="realgirlsfart.com" rel="noopener noreferrer">realgirlsfart.com</a> / <a href="https://www.facebook.com/Realgirlsfart/" rel="noopener noreferrer">Facebook</a> / <a href="https://twitter.com/RealGirlsFart_" rel="noopener noreferrer">Twitter</a> / <a href="https://www.instagram.com/realgirlsfart/" rel="noopener noreferrer">Instagram</a>

S1E9 - How to Say "No"

Achea Redd discusses the heart of the Real Girls F.A.R.T. movement and a broad range of issues affecting women. Topics include mental health awareness, women in business, parenting and personal relationships.

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S1E9 - How to Say "No"

S1E9 - How to Say "No"