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Natasha is the face behind the instagram page "My Anxiety Coach", where she posts educational content specific to all things mental health, including helpful tips/advice from her own personal experience dealing with day-to-day anxiety. With a Bachelor of Social Work from Ryerson University, she hopes to use her page to help empower others to share their personal experiences with anxiety, as well as help them overcome the day-to-day challenges that come with it.
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Natasha is the face behind the instagram page "My Anxiety Coach", where she posts educational content specific to all things mental health, including helpful tips/advice from her own personal experience dealing with day-to-day anxiety. With a Bachelor of Social Work from Ryerson University, she hopes to use her page to help empower others to share their personal experiences with anxiety, as well as help them overcome the day-to-day challenges that come with it.