This week I talk to Cassandra Leung about self care.

We talk about getting back into work after a career break, learning what self care means to you, engaging with community, and there's a teaser for a (possible) upcoming talk!

You can find Cassandra at https://www.cassandrahl.com/

or over on LinkedIn: https://www.linkedin.com/in/cassandrahl/

You can find shownotes, transcript, and a written reflection prompt over at https://selfcarebackpack.com/the-mental-workload-episode-9-self-care-with-cassandra-leung/