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Have you ever been inside your head, chastising yourself for not getting enough done, showing up enough, doing enough, or even just calling yourself lazy? You are not alone. In a world where women are supposed to want and do it all it can be easy to feel less than. But what if that narrative is lying to us? What if there is a reason to be lazy? What if the reason you feel that way is because your brilliance isn’t being seen for one reason or another. In this episode we talk to REBECCA TOLBERT, LICSW, a Washington DC based mental health therapist and ADHD coach who’s work helps create safe spaces to explore, heal, and grow.
Have you ever been inside your head, chastising yourself for not getting enough done, showing up enough, doing enough, or even just calling yourself lazy? You are not alone. In a world where women are supposed to want and do it all it can be easy to feel less than. But what if that narrative is lying to us? What if there is a reason to be lazy? What if the reason you feel that way is because your brilliance isn’t being seen for one reason or another. In this episode we talk to REBECCA TOLBERT, LICSW, a Washington DC based mental health therapist and ADHD coach who’s work helps create safe spaces to explore, heal, and grow.