May is Mental Health Awareness Month!

1 in 5 people experience mental illness in their lifetime. Mental health is an incredibly important part of overall health. With a growing number of Americans experiencing mental health symptoms, we need to join together to advocate for promoting our mental health.

In this episode of Kintinu’d Conversations, Brad Dexter and Tim Benak welcome Jodi Palensky, Kintinu's Clinical Psychologist, for a discussion about wellness of the mind. Follow these links to check out Jodi's recommended resources for Positive Psychology and The Science of Happiness.

Enjoy! 

Listen to the episode on Spotify, Amazon Music, Apple Podcasts, and Buzzsprout, or on your favorite podcast platform. 

Listen to the episode on Spotify, Amazon Music, Apple Podcasts, and Buzzsprout, or on your favorite podcast platform.