In this episode of The Feminine Unlearning we open up about the journey of self-image, body dysmorphia, and unlearning the shame surrounding our bodies and the human experience as a whole. Together, we explore why perfection is a lie, how to separate your true self from your negative inner voice and what it really means to celebrate your body at every stage of life, in all its imperfections. We share simple, powerful practices that help to shift your relationship with yourself in the direction of love and compassion.

Join us as we choose authenticity over perfection, one day at a time.