The Sweet Spot

S1:EP7 - Recovery From Tommy John w/ Ryan Prager


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Jake and Mark sit down with Ryan Prager (@ryanprager10), an imposing southpaw for Texas A&M University. Ryan has recovered from Tommy John surgery and is ready to lead the Aggies back to Omaha. We discuss data-driven approaches to the rehab process and the importance of being a mature athlete to make a complete recovery.

(0:00) - Intro

(2:06) - Ryan's Background

(5:56) - TJ Surgery: Highs and Lows

(10:38) - The Mental Toll of Injuries

(13:26) - Using a Radar Gun to Monitor Workload

(18:57) - Advantages of Driveline Pulse

(23:39) - Introducing Trackman for Bullpens

(29:09) - Blending "Feel" with Data

(32:13) - Integrating Back Into Daily Practice

(36:50)- Injury Prevention with Biomechanics

(40:50) - Advice for Athletes in TJ Rehab

(43:22) - Aggies Prediction and Closing Remarks

...more
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The Sweet SpotBy Jake Lebovitch & Mark Abramovitz