In Episode 8 of the TeaUniq podcast Lauren is joined by Personal Trainer & Semi-Pro Runner Ania Gabb.

In this episode Ania talks more about her running journey, teaching classes in lockdown, her biggest challenges and successes and how running helped her through one of the most difficult times in her life.

Ania also shares some top tips for both established runners and those just getting started. 

You can follow Ania's journey on Instagram - ania_g_pt