Physical well-being is crucial for teachers and students alike, as it directly impacts their overall performance and productivity. When teachers are healthy, they can effectively engage with their students and create a positive learning environment. Similarly, when students are physically fit, they can concentrate better and actively participate in classroom activities. In this episode, Nancy chats with our Maya Evans, a certified school psychologist, a personal trainer, and CEO and Founder of Mental and Muscle.Check out @mentalandmuscle on instagram to learn more about Maya and her efforts.