Who would have thought that the answers I've been looking for, in connection to my career path, would have been wrapped up in meditation? Certainly not me. 

In today's session of NTSD I share with you a common misconception about meditation amongst believers, the benefits of meditation, and what I'm learning so far after 7 days of consistency. 

I would love to hear from you! If you'd like to share a lesson that stood out to you this week, or what you connected with from this session, email me at alicia@notetoselfdiaries.