Dive into this episode, if you feel like it, as I discuss my reasons as to why my latest episode was delayed. You'll find that I didn't put out an episode because I didn't feel like it. The weight of everyday life sunk it's nails into me and anxiety and depression became a factor that I had to deal with. I discuss how selfceare is so essential to your mental health and how sometimes when you don't feel like it, then don't!