In this episode, I sat down with Melanie O'Connor - a former elite swimmer for Australia who is now a marketing leader in Ireland.

Originally from Australia, by the age of 16, Melanie represented Australia at three world championships, winning multiple medals. But when an injury ended her swimming career, she faced a major turning point - one that sparked an incredible journey of reinvention.

Now based in Ireland for over 10 years, Melanie is recognized as one of Ireland's top CMOs.

We chatted about navigating identity after sport, starting over (more than once), her passion for marketing, and the powerful belief that there's always another level.

An inspiring story of grit, resilience, and growth.

⏰ Timestamps

00:00 Introduction and Guest Overview

01:24 Melanie's Swimming Career

02:56 Handling Pressure and Mental Health

07:33 Transition from Swimming to Coaching

11:33 Shift to Marketing and Business Strategy

20:42 Moving to Ireland

27:49 Advice on Reinventing Yourself

29:37 Life Mantras and Personal Growth

✨ Find more about Melanie here:

LinkedIn

www.melanieoconnor.co

🌎 Connect with Lucy:

LinkedIn