On this episode of Zoning in with Zona, I talk about calls to action, specifically through the lens of speaking up for yourself, and encouraging people to know their truth and/or, be mindful of what they say.

Take note of your intentions, are your actions causing pain and trauma on other people?

Are you even mindful or aware of the actions that you take and do, are your actions in alignment with the words that you speak and the things you say?

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IG: @ziwz777

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