Mindfulness Pilates

S2: 3 Ways to Reduce Neck and Shoulder Tension with Nikki Robinson


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Nikki Robinson qualified as a Physiotherapist in 1993 and is now one of the top specialist Myofascial Release Physiotherapists in Europe. She has trained in this gentle hands-on treatment in the UK and America and her patients travel from all over the UK for her expertise. She is also the author of Pain-Free Horse Riding – a practical guide for riders to reduce and prevent pain. 
www.holisticare.co.uk
www.painfreehorseriding.com

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Mindfulness PilatesBy Beverley Densham


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