Welcome back. This episode is a continuation of the last. I also share recent realizations regarding past and current experiences.   Quote mentioned: The most disrespected person in America, is the black woman. The most unprotected person in America is the black woman. The most neglected person in America is the black woman. — Malcolm X   IG Post: How to Be Your Favorite Person IG Post: Rumi Quote   Say hello: Email:  [email protected] Instagram: @blueheartdef Patreon Page: https://www.patreon.com/blueheartdef Support the Podcast: CashApp: $BlueHeartDef   © ALL RIGHTS RESERVED