Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout.

Where you can connect with Dr. J:

• Facebook: https://www.facebook.com/AwakeningChangeLLC/
• Instagram: https://www.instagram.com/awakeningchange/
• Website: https://awakeningchange.org/
• Book: Reclaiming My Time!: A Black Woman's Guide to Self Care

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Other places you can find resources and help support my work:

• Patreon / Discovery Den: https://www.patreon.com/sedruolamaruska
• LinkedIn: https://www.linkedin.com/in/sedruolamaruska/
• Instagram: https://www.instagram.com/sedruola/
• Website: http://sedruolamaruska.com/
• Facebook: Sedruola Maruska (limited)