Jake Ruzi gives the distinction between being a dedicated educator and one who needs self-healing - in other words, when it's time to take a break from the classroom and find our balance.

His daily podcast Educator State of Mind focuses on hjelping educators achieve and maintain a healthy life-work balance one day at a time.

Here are tips on when you know you've reached burnout and what you can do about it for the best emotional health of all concerned.