Join in to listen to the second half of my conversation with Kayla Elease.  Kayla specializes in delivering stress management programs for women in principalship.  
 
Resources in the Loft:
Burnout by Emily and Amelia Nagoski 
Resonant Leadership by Richard Boyatzis and Annie McKee
The Smiling Mind app
The Calm App
The Tao of Tea, Lavender Herbal Tea, Loose Leaf

Join in to listen to the second half of my conversation with Kayla Elease. Kayla specializes in delivering stress management programs for women in principalship. Resources in the Loft: Burnout by Emily and Amelia Nagoski Resonant Leadership by Richard Boyatzis and Annie McKee The Smiling Mind app The Calm App The Tao of Tea, Lavender Herbal Tea, Loose Leaf

Join in to listen to the second half of my conversation with Kayla Elease. &nbsp;Kayla specializes in delivering stress management programs for women in principalship. &nbsp;
 
Resources in the Loft:
Burnout by Emily and Amelia Nagoski&nbsp;
Resonant Leadership by Richard Boyatzis and Annie McKee
The Smiling Mind app
The Calm App
The Tao of Tea, Lavender Herbal Tea, Loose Leaf

S2 E1 Handling Stress Part II - Special Guest Stress Management Coach Kayla Elease

Join author and coach Alethia Tucker as she brings conversation, resources, and wisdom around the things that are holding you back from going for your best. She'll talk everyday life and career and hold dialogue designed to dig deep and identify your passions. There are levels to this! We all have dreams and now is our time to level up.

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S2 E1 Handling Stress Part II - Special Guest Stress Management Coach Kayla Elease

S2 E1 Handling Stress Part II - Special Guest Stress Management Coach Kayla Elease