Season 2 Episode 1

Hey, ya'll! Let me tell you how I missed my son’s first 24 hours of life. Also, I engaged in a peaceful march over the weekend and started in on some new eating habits but shall not have celery and salt for a snack. I just wanna talk about it.

Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section at www.LaKendraGarrison.com.

Intro and outro sounds are from Sir Flame’snew track "Off the Script". Check out the full track wherever you listen to music online!

The book I mention is The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker and may be purchased here.

Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/