What a JOY it was to interview Kristen about her Brief Moving Meditations! I hope you LOVE this episode and you enjoy incorporating some of these ideas into your classroom with your students!

Here are the various links mentioned in this episode:
My Guided Breathing Brain Break Resource
Kristen's Qi Gong Teacher on YouTube
The Gorilla/ Immune Boost breath
Kristen's template for the Humming bee breath to use with students!

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Wanna be a fly on the wall in my Adult Spanish Class!? I'm inviting Spanish teachers to take part in a POWERFUL learning opportunity to learn and grow each Tuesday as you observe me teach!  We will debrief every week after class for 30 mins! Click here! If you want to ACQUIRE Spanish, join as a student!  Click here!

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