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This season of⁠⁠⁠ ⁠Your Own Food Coach⁠⁠⁠⁠ is called These Three Things. Each batch of three mini episodes will cover a topic. This third series is all about Fullness. 

⁠⁠⁠⁠yourownfoodcoach.com⁠⁠⁠⁠

⁠⁠⁠⁠Mindful Eating Class⁠⁠⁠⁠

⁠⁠⁠⁠Book Sessions⁠⁠⁠⁠

⁠⁠⁠⁠Invite Pamela to speak at your event or as a podcast guest⁠⁠⁠⁠

The information presented on this podcast is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.