Unfolding with Kathy Varol

S2 E10. Your Unhealed Parts Don't Only Hurt Yourself


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Not healing ourselves doesn’t just hurt our own ability to fully engage in the world, but it hurts those closest to us too. Our armor cages out and contracts our partners as well. One of the most important things we can do for our loved ones is take time to heal ourselves. 

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Unfolding with Kathy VarolBy Kathy Varol