Church of Jesus Christ Study Session seeks to generate reflection about areas in the Restored Gospel. Whether it's Come Follow Me, a General Conference talk or a recent Gospel Topic, hopefully you'll find something to keep the Spirit of Christ in your life. Twitter - @mattsroberts90

You can also join the discussion in the Facebook Group 'Church of Jesus Christ Study Session with Come Follow Me'.

Join us today as we continue our study into the blessings of the Atonement - this time focusing on the cleansing and perfecting process of this great and merciful gift. We reflect on its power in the lives of real people and how we can apply it no matter how far we've gone. 

Bruce R McConkie: The spiritual birth comes after the natural birth. It is to die as pertaining to worldliness and carnality and to become a new creature by the power of the Spirit. It is to begin a new life, a life in which we bridle our passions and control our appetites, a life of righteousness, a spiritual life. Whereas we were in a deep abyss of darkness, now we are alive in Christ and bask in the shining rays of his everlasting light. Such is the new birth, the second birth, the birth into the household of Christ.