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S2: E11 - SPICE up your life - Dr Alex Rosa
๐ฅ๐๐๐ ๐๐๐ฟ๐พ๐ผ๐๐ ๐๐๐๐๐๐ฟ๐: ๐๐๐๐พ๐ ๐ช๐ฅ ๐ฎ๐ค๐ช๐ง ๐ก๐๐๐! ๐ฅ
This is the final episode of Season 2 ๐ฅฒ
I am excited to welcome our last guest of the season who is based in Ohio, USย ๐บ๐ธ
Dr. Alex Rosa, is a renowned Corporate Wellness Expert.
She is dedicated to enhancing the health and well-being of elite women aged 40+ and their organizations.ย
With a background in critical care and extensive cardiac experience, she specializes in holistic wellness, functional medicine, and metabolic health.ย
Dr. Rosa's pioneering work revolves around her signature SPICE Method, a transformative framework that elevates workforce performance and well-being.ย
In this episode, we discuss the following topics:
๐ The significance of health: why it matters
๐ Unpacking the generational health mindset
๐Identifying the signals of menopause
๐Navigating trauma and its impact on health
Don't miss this enlightening conversation! ๐
Health Disclaimer:
The information provided here is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns. We do not endorse specific tests, products, or treatments. Use this information responsibly.
Dr Alex Rosa linksย
Website: https://dralexrosa.com/ย
LinkedIn: https://www.linkedin.com/in/dralexrosa/ย
Facebook:ย https://www.facebook.com/dralexandriarosa
View all episodes
By Careeta Robert-Green๐ฅ๐๐๐ ๐๐๐ฟ๐พ๐ผ๐๐ ๐๐๐๐๐๐ฟ๐: ๐๐๐๐พ๐ ๐ช๐ฅ ๐ฎ๐ค๐ช๐ง ๐ก๐๐๐! ๐ฅ
This is the final episode of Season 2 ๐ฅฒ
I am excited to welcome our last guest of the season who is based in Ohio, USย ๐บ๐ธ
Dr. Alex Rosa, is a renowned Corporate Wellness Expert.
She is dedicated to enhancing the health and well-being of elite women aged 40+ and their organizations.ย
With a background in critical care and extensive cardiac experience, she specializes in holistic wellness, functional medicine, and metabolic health.ย
Dr. Rosa's pioneering work revolves around her signature SPICE Method, a transformative framework that elevates workforce performance and well-being.ย
In this episode, we discuss the following topics:
๐ The significance of health: why it matters
๐ Unpacking the generational health mindset
๐Identifying the signals of menopause
๐Navigating trauma and its impact on health
Don't miss this enlightening conversation! ๐
Health Disclaimer:
The information provided here is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns. We do not endorse specific tests, products, or treatments. Use this information responsibly.
Dr Alex Rosa linksย
Website: https://dralexrosa.com/ย
LinkedIn: https://www.linkedin.com/in/dralexrosa/ย
Facebook:ย https://www.facebook.com/dralexandriarosa