January 08, 2024

S2 E12: Radical Self Care with Lorien Rochelle

47 minutes

Lorien Rochelle is the founder of Rebel Sol with one clear mission: supporting women to embrace radical self care. This is absolutely *not* an episode about self maintenance, but about radical self responsibility to meet your needs and deepen the trust you have within yourself.

We chat about:

What radical self care really means

How take care of yourself seasonally and offering yourself grace in each

Asking yourself the right questions to meet your needs

Why health = success and is the KEY to leaving a *lasting* legacy

Shifting the psychology we have towards self care so we can 'micro-dose' on our practices to stack towards our self trust and confidence

Where to look in your Human Design to support you to set sustainable self care practices

Get the free self care journal

Connect with Lorien: @thelorienrochelle

...more