This episode focuses on the mommas! We talk about three concepts (Escaping Vs. Embracing); The Mom Guilt and Supermom Syndrome and some advice for overcoming all of it.

This episode focuses on the mommas! We talk about three concepts (Escaping Vs. Embracing); The Mom Guilt and Supermom Syndrome and some advice for overcoming all of it.

This episode focuses on the mommas! We talk about three concepts (Escaping Vs. Embracing); The Mom Guilt and Supermom Syndrome and some advice for overcoming all of it.&nbsp; &nbsp;

S2 E12: Take Time For Yourselves, Mommas!

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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S2 E12: Take Time For Yourselves, Mommas!

S2 E12: Take Time For Yourselves, Mommas!