<p>Jon McDowell co-owner of Vive Personal Training joins Dr. Matt Pennell of Element Health and Wellness to discuss sleep, nutrition and education to make up the trio for success. Enjoy Episode 13 of The Preventative Health Podcast!</p>

Jon McDowell co-owner of Vive Personal Training joins Dr. Matt Pennell of Element Health and Wellness to discuss sleep, nutrition and education to make up the trio for success. Enjoy Episode 13 of The Preventative Health Podcast!

S2, E13: "Successful Sleep" - Jon McDowell, Vive

Welcome to The First 5 Podcast with your host Dr. Matt Pennell of Pure Motion Chiropractic in Addison, TX.

This podcast will feature tips and tricks to create success within your first five years in business. By listening to this podcast, you will learn what it takes to overcome obstacles and rise to the top of your profession. You will hear stories from both personal and professional experiences that will help you to minimize mistakes and maximize your results.

Thank you for listening and supporting The First 5 Podcast!

Medicine

Health & Fitness

Education

Self-Improvement

Welcome to The First 5 Podcast with your host Dr. Matt Pennell of Pure Motion Chiropractic in Addison, TX. This podcast will feature tips and tricks to create success within your first five years in business. By listening to this podcast, you will learn what it takes to overcome obstacles and rise to the top of your profession. You will hear stories from both personal and professional experiences that will help you to minimize mistakes and maximize your results. Thank you for listening and supporting The First 5 Podcast!

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S2, E13: "Successful Sleep" - Jon McDowell, Vive

S2, E13: "Successful Sleep" - Jon McDowell, Vive