It somehow seems fitting that today’s guest, Keridwyn Deller, is called upon to help individuals achieve their goals. These goals can have something in common with New Year Resolutions, if you participate in those rituals… She shares the top 3 problems she solves for clients as a hypnotherapist: anxiety, sleep and a desire to quit smoking.

I’m going to drop us into the part of our conversation where we were relating about something we all need more of… SELF COMPASSION!

https://keridwyn.com/

https://www.instagram.com/keridwyn/