Why Are We So Quick to Assume the Worst?

Have you ever noticed how quickly your mind fills in the blanks? Someone doesn't text you back, and suddenly you're replaying every conversation you've had with them. Someone seems distant, and before long you've convinced yourself they're upset with you.

In this episode, I explore why we so often assume the worst when we don't have all the facts, how fear creates stories that may not be true, and what Scripture teaches about giving people the benefit of the doubt. I also share some personal reflections on anxiety, people-pleasing, and learning to respond with compassion instead of assumptions.

In this episode:

• Why our minds fill in missing information
• The stories we create when we don't know the whole picture
• How fear fuels assumptions and unnecessary hurt
• Giving people the benefit of the doubt
• Learning to respond with compassion instead of suspicion
• Personal reflections on anxiety, relationships, and people-pleasing

Scripture References:

• Proverbs 18:13
• 1 Corinthians 13:7

🔗 Website: kathrinshaffer.com

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