Season 1 has the stories we probably shouldn’t admit out loud. We shared real moments, real mistakes, and how this all began, so no one feels alone in their own journey. Unlock it here: https://eastvanparley.captivate.fm/support

The episode begins with a discussion on learning emotional control, particularly about being less of a 'fixer' and allowing others to experience their own life paths. This involves practicing stillness and holding compassionate space without interfering too much. The conversation then shifts to a comprehensive look into menopause. We talk about the importance of self-education and community-sharing on the topic due to the lack of information from traditional medical appointments. There's also a focus on hormone replacement therapy (HRT) and misconceptions surrounding it, highlighting the need for proper guidance and debunking fears based on outdated studies. The script concludes with reading a listener's letter about stay-at-home moms versus working moms, examining societal judgments, personal choices, and the deeper contexts behind different family setups.