"No" can be a hard word to say. In this episode we discuss some reasons why and what are some tips for saying No. We challenge you to Say NO to one thing every day for the entire month of November. You can practice on the small things, so eventually your YES will really count and you will be doing more of what you want.  Follow the Podcast on @powerseedspodcast.com Send guest recommendations and feedback to: hello@powerseedspodcast.com

"No" can be a hard word to say. In this episode we discuss some reasons why and what are some tips for saying No. We challenge you to Say NO to one thing every day for the entire month of November. You can practice on the small things, so eventually your YES will really count and you will be doing more of what you want. Follow the Podcast on @powerseedspodcast.com Send guest recommendations and feedback to: hello@powerseedspodcast.com

"No" can be a hard word to say. In this episode we discuss some reasons why and what are some tips for saying No. We challenge you to Say NO to one thing every day for the entire month of November. You can practice on the small things, so eventually your YES will really count and you will be doing more of what you want.&nbsp; Follow the Podcast on @powerseedspodcast.com Send guest recommendations and feedback to: hello@powerseedspodcast.com

S2 E14: Saying No To Get To Yes!

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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S2 E14: Saying No To Get To Yes!

S2 E14: Saying No To Get To Yes!