If you’ve ever wondered whether your thyroid might be part of your PCOS puzzle, this is the episode you’ve been waiting for. Today we’re breaking down the full thyroid panel — TSH, free T4, free T3, thyroid antibodies (TPO & TgAb) — and talking about what each of these actually means in real-life terms. No medical jargon, no confusion… just clear, compassionate science you can finally understand.

We’ll talk about how thyroid issues can show up for those of us with PCOS: fatigue that feels bone-deep, stubborn weight changes, mood dips, hair thinning, feeling cold all the time, irregular cycles, and that frustrating sense of “something feels off but no one will listen.”

You’ll learn:

How the thyroid really works (in a simple, friend-over-coffee way)

What each lab tells us about your hormone communication system

Why PCOS and thyroid issues often show up together

What questions to ask your provider so nothing gets overlooked

How to use this information to better understand your symptoms and advocate for your care

And don’t forget — you can download my PCOS Lab Checklist at essentiallyher.com/labchecklist so you can walk into your next appointment confident, prepared, and supported.

This is your reminder that you’re not crazy, you’re not broken, and your symptoms are not “just how it is.” Your body is speaking — and today, we’re finally learning to understand one more piece of her language.