<p>In today's video, Coach Elie discusses how to figure out your training routine during fasting seasons. Easter, Lent, Ramadan, Esther Fast. </p><p>A favour to ask... if this was helpful, please share it. It would mean the world. </p>

In today's video, Coach Elie discusses how to figure out your training routine during fasting seasons. Easter, Lent, Ramadan, Esther Fast. A favour to ask... if this was helpful, please share it. It would mean the world.

S2 E16: How To Train During Fasting Season (Easter & Ramadan)

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience.

Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. 

Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

Health & Fitness

Fitness

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience. Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

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S2 E16: How To Train During Fasting Season (Easter & Ramadan)

S2 E16: How To Train During Fasting Season (Easter & Ramadan)