Inflammation is one of those words that gets thrown around a lot — but rarely explained in a way that actually helps us understand what’s happening in our bodies, especially with PCOS.

In this episode, we’re slowing things down and breaking inflammation all the way back to the basics. We’ll talk about what inflammation actually is, why women with PCOS are more prone to chronic low-grade inflammation, and how inflammation can both contribute to PCOS symptoms and be a result of them.

Then we’ll walk through the key inflammatory labs you may see on your PCOS lab work — including C-reactive protein (CRP), IL-6, IL-18, and TNF-alpha — and what these markers are really measuring in simple, real-life terms. No fear, no overwhelm — just clarity.

If you’ve ever been told your labs are “normal” but your body still feels inflamed, exhausted, or resistant to change, this episode will help you understand what data might be missing from the conversation — and how these labs can help connect the dots between insulin resistance, hormones, stress, and symptoms.

Because PCOS isn’t just about hormones — it’s about how the whole system is responding.