Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier.

References:

Charlotte Courtenay: https://charlottecourtenay.com/

Coastal Media: https://www.coastalmedia.biz/

Feel Good Norfolk: https://feelgoodnorfolk.co.uk/

Southwood Social: https://www.southwoodsocialhub.co.uk/

Hustle / Bobby: https://www.doyouhustle.co.uk/

Live Q&A: https://www.norwichyogafestival.org/community

Yoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-training

Website development: https://www.alignwithalex.uk/websites

Hosted on Acast. See acast.com/privacy for more information.