This week on the Twin2Win Golf Podcast, we start with a chat around Mental Health Awareness Week

We ask a big question… is golf actually good for your mental health?

We share some honest thoughts and personal experiences around how the game can help, hurt, frustrate and sometimes completely save your mindset — both on and off the course.

Ben also delivers another Fairway to Heaven review, this time taking on Stevenage Golf Course, before we wrap things up with something a little more important than golf.

Check in on your mates. Send the message. Make the call. And if you’re struggling yourself, don’t be afraid to talk — people genuinely do care.

And honestly, if somebody listening feels like they’ve got nobody else to speak to, our DMs are always open too.

As always, expect average golf, proper chat, and a few laughs along the way.

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Support and information: Mind