Today's episode takeaways might seem counterintuitive to what might be considered "strength," but hear us out and see what we're talking about!
Three takeaways are:
MIND: Be okay with being wrong.
BODY: Connect to the core of our body (hold a plank after you brush your teeth).
PURPOSE: Find your inner calm and serenity.

Today's episode takeaways might seem counterintuitive to what might be considered "strength," but hear us out and see what we're talking about! Three takeaways are: MIND: Be okay with being wrong. BODY: Connect to the core of our body (hold a plank after you brush your teeth). PURPOSE: Find your inner calm and serenity.

S2 E2: Discovering Strength

Each episode provides three actionable take-aways: one to nourish your mind, one to connect to your body, and one to live in your purpose. Nurture these areas to access inner wisdom, discover strength, own life experiences, and fail with enthusiasm. For the woman juggling it all, this is where you find confidence to-go, so you can have confidence to-be.

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S2 E2: Discovering Strength

S2 E2: Discovering Strength