<p>Discover how chronic stress reshapes the brain’s ability to focus, plan, and create. This episode breaks down the science behind burnout in simple terms and explores how stress rewires our executive and creative systems.</p>

Discover how chronic stress reshapes the brain’s ability to focus, plan, and create. This episode breaks down the science behind burnout in simple terms and explores how stress rewires our executive and creative systems.

S2 E2: P1 Burnout Changes the Brain

Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again.

Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered.

Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose.

Because you deserve more than just getting through the day — you deserve to thrive.

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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered. Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose. Because you deserve more than just getting through the day — you deserve to thrive.

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S2 E2: P1 Burnout Changes the Brain

S2 E2: P1 Burnout Changes the Brain