🎙 Ever feel completely stuck? Like stress hits, and suddenly, you can’t do anything? That’s exactly where I found myself today—frozen, overwhelmed, and unable to create.

In this episode, I get real about what triggered my creative shutdown, why I kept spiraling, and the exact moment I realized I had to snap myself out of it.

✨ Why stress makes us freeze instead of act
✨ How emotions block creativity (and how to unblock them)
✨ What finally helped me move through it—hint: THIS podcast episode itself

I started this episode feeling stuck. I ended it feeling more like myself again. And if you’ve ever struggled with emotional paralysis, maybe this conversation will help you move through it, too.

📩 Have you ever felt frozen like this? How do you break out of it? DM me or drop a comment—I’d love to hear from you.

🔔 Hit play & let’s break the freeze together.