This episode contains a meditation; Please do NOT listen to this episode while driving or operating heavy machinery. 

One of my dearest friends, Maeven Eller-Five joins me for this episode about Meditation. If you are meditationally challenged, like I am, and find it hard to center yourself and clear your mind enough to actually meditate, this episode is for you. If you try to meditate and can't stop thinking about whether or not you turned off the stove, has the mail arrived yet with that check you've been waiting for, or what the hell is the dog licking NOW, Maeven has tips and tricks to help you get where you want to be. The end of this podcast includes Maeven facilitating a guided meditation of her own crafting; a guided meditation she has done for many, many years. Get comfortable, relax, and assume your favorite meditation posture. And enjoy the banter and chat as well. 

Find Maeven Eller-Five on Facebook and Instagram

Shouts to Angela Workman at Aunt Eek's Books & Curios, as well as Shiva Honey for her new companion to The Devil's Tome: The Devil's Deck, available now!