Welcome back to the DMC podcast, in today's episode we discuss overthinking. Overthinking is something that some individuals experience more than others, why? Is it due to uncertainty? What kind of uncertainty? Uncertainty about ourselves or scenarios or in some cases both. Projecting into the future and trying to future proof things for every single detail is futile, the more you give it thought the more you lose yourself from being in the moment, as Joseph mentions "ignore the fluff" and from there move forthrightly without worrying about anything as the worrying will only contribute to a lack of self-confidence and belief. Manny and Joseph both talk about their perspectives on overthinking and how we can all manage overthinking a lot better. We hope you guys can take something away from this episode!

Thank you for listening! Hope you guys enjoy the podcasts  :)

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