A short solo episode today. Having an Undefined Head & Ajna center I'm super open and susceptible to other people's pressure to think, know, make sense and understand. When letting these open centers rule your life, it's easy to get overwhelmed and swept away by mental activity. What does it mean to have these centers open/undefined? How to "deal" with this openness and the mental overwhelm? What if it just requires a shift in perspective instead of fixing your mind or getting rid of thoughts? In this episode I share about my own journey, what I observe around me and what I've experienced along the way.

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