<p>Performance nutritionist Dr Kelly Hammond explores her PhD research on the training & bone health response when carbohydrate & energy levels are manipulated.</p>

Performance nutritionist Dr Kelly Hammond explores her PhD research on the training & bone health response when carbohydrate & energy levels are manipulated.

<p>Performance nutritionist Dr Kelly Hammond explores her PhD research on the training &amp; bone health response when carbohydrate &amp; energy levels are manipulated.</p>

S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.

Health & Fitness

Nutrition

Fitness

Featuring experts within nutrition, performance &amp; health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition &amp; fitness simple, practical &amp; evidence based &amp; used by the worlds sporting elite.

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S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond