European Silver Medallist Kathryn Thomson carves a speedy path towards Rhys and Jenny as Rhys prepares to take on his speed skating challenge. 

They discover the secrets of the sport, from ‘lemons’, to ‘crossovers’ and hear why a cut proof suit is an essential part of Kathryn’s kit! 

Relay: The Team GB podcast is supported by GoDaddy. For Season 2: Olympic Bronze medallist Jenny Jones joins comedian Rhys James to chat to Team GB Olympians as they make their final preparations for Beijing.