S2 E3: P1 Energy Is the Real Productivity Currency
Most productivity systems focus on time—but time doesn’t perform. Energy does.
In Part 1 of this episode, we break down why energy quality matters more than hours worked, how decision fatigue and cognitive load quietly drain performance, and why being “busy” doesn’t always lead to meaningful output.
S2 E3: P1 Energy Is the Real Productivity Currency
Most productivity systems focus on time—but time doesn’t perform. Energy does.
In Part 1 of this episode, we break down why energy quality matters more than hours worked, how decision fatigue and cognitive load quietly drain performance, and why being “busy” doesn’t always lead to meaningful output.