<p>This episode talks about two topics that are rarely mentioned together - military and mental health. You will hear why is it important and how you can support military active, reserved and retired service men and weomen. </p>

This episode talks about two topics that are rarely mentioned together - military and mental health. You will hear why is it important and how you can support military active, reserved and retired service men and weomen.

S2 E3: The M&Ms (Military + Mental Health)

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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S2 E3: The M&Ms (Military + Mental Health)

S2 E3: The M&Ms (Military + Mental Health)