Send a text

In this episode of the Obee-s Box Podcast, Chidi and Ralph take scalp talk beyond shampoo and oils — into mental hygiene. They break down how stress shows up on your scalp, why consistency is the real game-changer in self-care, and simple tools every man can use to build healthier habits. From barbers who can spot when you’re going through it, to the truth about wash day routines, this episode is packed with laughs, real talk, and a weekly challenge to keep you accountable.

🔗 Catch us on YouTube, Facebook, Instagram, and our website www.obeesbox.com

And of course, listen on Apple, Spotify, Amazon, and Podcast Addict.