Unfolding with Kathy Varol

S2 E33. Taking a Curious Look at Procrastination


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Procrastination can take many forms. It tends to be around pushing off something hard, or uncomfortable. Procrastination is an action of pushing off that’s driven by emotion. And emotion is a messenger. It’s important to ask why it’s there and what it’s trying to tell you. Procrastination is usually defined by pushing off “doing”, but I’ve recently discovered ways that I’ve procrastinated by pushing off “being” as well. Let me share what that looks like. 

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Unfolding with Kathy VarolBy Kathy Varol